Weekly Meal Plan Releases

SmartyPlants Weekly Meal Plan - Released on 6-18-21


By SmartyPlants | August 19, 2021

This week, we bring you a classic old favorite, and 2 new, fun and delicious dishes.

We're talking about Mushroom StroganoffSpaghetti Squash Boats and Everything Bagel Salad!


Mushroom Stroganoff
For our twist on this classic dish, we use savory mushrooms for a meaty texture and delicious flavor. We make our Cashew Sour Cream and mix it into an incredible mushroom gravy, and also top the dish with another big dollop. The mushroom gravy is creamy, comforting and delicious over warm, fettuccine noodles. If you love mushrooms, you have to try this Stroganoff!


Plant Based Mushroom Stroganoff
Spaghetti Squash Boats
All aboard! We’re ready to set sail to flavor town!
For this dish, we skip the pasta and lighten things up with creamy spaghetti squash! Our amazing Plant-Powered Meat Sauce, and Cashew Mozzarella are stuffed inside these little Boats, and then topped with our Almond Parmesan and basil ribbons. Fun, and super yummy!

Plant Based Spaghetti Squash Boats

Everything Bagel Salad
Everyone loves Everything Bagels, and so do we! We put on our thinking caps, and dove into the SmartyPlants test kitchen to create this delicious Everything Bagel Salad. It's crisp, crunchy and tastes like an Everything Bagel! How fun is that?

Plant Based Everything Bagel Salad


Feed your body the food it craves!

At least 3 new recipes drop every Friday morning. By eating fewer processed foods and animal based foods, and leaning into more nutrient-dense plant foods, you will transform your life!
All recipes are created and tested by the SmartyPlants team to be delicious and nutritious. As a Weekly Meal Plan member, along with the newrecipes, you'll also have access to all recipes in the recipe box, a custom meal planner and a dynamic grocery list generator!

If you’re not a Weekly Meal Plan member yet, what are you waiting for?

Join the Weekly Meal Plan Here



New to plant based eating? Don't know what to buy, how to cook or where to start? Try out 28 Day Kickstart!  We'll give you all the recipes, grocery lists, prep and plan info, how to videos and great support!
Get more info here:

28 Day Kickstart Information