Weekly Meal Plan Releases

SmartyPlants Weekly Meal Plan - Released on 4-2-21


By SmartyPlants | August 12, 2021

Spring into springtime with our Fettuccine with Lemon, Spinach and Yellow SquashThis dish comes together in minutes. It's creamy and delicious, and the lemon zest gives it a great, bright freshness that will make you think of birds chirping and bunnies hopping! Make sure to make our Almond Parmesan to sprinkle on top. Have you made this yet?
It’s sooooo good. You’ll want to sprinkle it on everything, and all you have to do is add a few ingredients to a bowl and mix. Give it a try! Isn’t it crazy that you can eat creamy, delicious pasta like this, made from 100% plants and nourish your body with every single bite? I love that. You can swap out the yellow squash for zucchini, if you’d like.

Plant Based Fettuccine with Lemon, Spinach and Yellow Squash
Our Coconut Red Lentils and Quinoa is one of my very favorite SmartyPlants dishes! The quinoa is light and fluffy and the red lentils that are hiding inside melt away, giving it an amazing creaminess. The coconut milk and toasty spices add crazy good flavor. This one is a must try. Don’t forget to add a few jalapeño slices on top for a kick!

Plant Based Coconut Red Lentils and Quinoa
Mediterranean Salad with Almond Feta
The Almond Feta is the star of the show here. Yes, we’re making our own feta cheese! It’s super simple to make and it’s delicious. Just like feta! Make sure to make it for this salad, because it adds that great healthy-fat flavor we love. This recipe makes a salad platter for 4 people, but it’s super easy to adjust and make only what you need. Just look at how beautiful and vibrant this salad is! Make it this week, and eat up all of those phytochemicals and antioxidants that you can only get from plants!

Plant Based Mediterranean Salad with Almond Feta

Feed your body the food it craves!

At least 3 new recipes drop every Friday morning. By eating fewer processed foods and animal based foods, and leaning into more nutrient-dense plant foods, you will transform your life!
All recipes are created and tested by the SmartyPlants team to be delicious and nutritious. As a Weekly Meal Plan member, along with the newrecipes, you'll also have access to all recipes in the recipe box, a custom meal planner and a dynamic grocery list generator!

If you’re not a Weekly Meal Plan member yet, what are you waiting for?

Join the Weekly Meal Plan Here



New to plant based eating? Don't know what to buy, how to cook or where to start? Try out 28 Day Kickstart!  We'll give you all the recipes, grocery lists, prep and plan info, how to videos and great support!
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