Weekly Meal Plan Releases

SmartyPlants Weekly Meal Plan - Released on 3-19-21


By SmartyPlants | August 11, 2021

This week, we have some comfy, cozy favorites for you!

Our Broccoli Mac and Cheese is one of those meals where you throw everything into one pot and let it do its thing. How great is that? This Broccoli Mac is so decadently good, you’ll forget you’re nourishing your body with the most nutrient-dense food on the planet. Plus, it’s omnivore and kid approved! Don’t forget to top this with our beloved Almond Parmesan, which you can make ahead of time and keep in the fridge.

Plant Based Broccoli Mac and Cheese
What’s better on a cold, rainy day than Tomato Soup with Grilled Cheese? And let me just say, this Smoked Gouda Cheesy Sauce that we slather on our toasts is to die for! You need to stop what you’re doing, and make this immediately. It’s smoky, creamy and cheesy—this one will make you forget all about dairy cheese. Once you dip your cheesy toasts into this delicious, Creamy Tomato Soup, you’ll get all the warm fuzzies you need.

Plant Based Tomato Soup with Grilled Cheese

Plant Based Gouda Cheese Sauce

If you’re not familiar with quinoa, our One-Pot Quinoa and Black Beans with Chipotle Tahini Sauce will be a great introduction! Quinoa is a complete protein, and with the black beans, tomatoes and corn mixed in, this hearty meal of plant-powered nutrition packs a punch! The quinoa is light and fluffy, and it tastes like your favorite deconstructed burrito. The Chipotle Tahini Sauce that we drizzle on top gives it a great smoky, creaminess. If you make your Enchilada Sauce ahead of time, this one-pot meal will be ready in 20 minutes!

Plant Based One-Pot Quinoa and Black Beans with Chipotle Tahini Sauce

Feed your body the food it craves!

At least 3 new recipes drop every Friday morning. By eating fewer processed foods and animal based foods, and leaning into more nutrient-dense plant foods, you will transform your life!
All recipes are created and tested by the SmartyPlants team to be delicious and nutritious. As a Weekly Meal Plan member, along with the newrecipes, you'll also have access to all recipes in the recipe box, a custom meal planner and a dynamic grocery list generator!

If you’re not a Weekly Meal Plan member yet, what are you waiting for?

Join the Weekly Meal Plan Here



New to plant based eating? Don't know what to buy, how to cook or where to start? Try out 28 Day Kickstart!  We'll give you all the recipes, grocery lists, prep and plan info, how to videos and great support!
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